Brain Injury and Nervous System Disregulation

Reflections on how far I’ve come.

How Safety Enables Healing.

My Marvellous Physiotherapists.

I'm Back.

The Healing Ingredient.

My Advice to Myself.

Journeys and Destinations.

What I Do.

Seeking my Inner Tortoise.

Experiences of an Osteopath and Chiropractor.

A ditty.

The tension of acceptance and persevering.

Trying to shake off my captor.

How sounds have changed for me since the concussion.

What I’ve gained from many months of post concussion syndrome.

An attempt to describe pervasive brain fog.

Looking back on the early days of post concussion symptoms.

Staying within my new speed limit.

Describing headaches and how I ease them.